Garmin vivomove hr инструкция на русском

Данная инструкция на русском языке предназначена для смарт-часов
Garmin Vivomove HR, описывает принцип работы и основные моменты эксплуатации устройства.

Производитель настойчиво рекомендует перед включением смарт-часов
внимательно изучить настоящую инструкцию.

Инструкция для смарт-часов
представлена в формате PDF. Все современные браузеры уже поддерживают данный формат и сложностей с открытием файла возникнуть не должно.

Но если открыть инструкцию все же не удается, то необходимо установить на компьютер программу для чтения PDF файлов, например, Acrobat Reader. Если у вас возникли сложности с открытием инструкции на смартфоне под управлением Android, нужно установить, например, Adobe Acrobat Reader.

1. Manuals
2. Brands
3. Garmin Manuals
4. Watch
5. vivomove HR
6. Owner’s manual

• Page 1
  VÍVOMOVE ™ Owner’s Manual…
• Page 2
  © 2017 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

• Page 3: Table Of Contents

  History …………….5 Viewing History …………….5 Garmin Connect …………….5 Syncing Your Data with the Garmin Connect Mobile App ..6 Syncing Your Data with Your Computer ……..6 Customizing Your Device ……….6 Wrist Heart Rate Monitor Settings ……….6 Device Settings …………….

• Page 5: Introduction

  Select an option to add your device to your Garmin Connect account: • If this is the first device you have paired with the Garmin Connect Mobile app, follow the on-screen instructions. NOTE: The optical sensor is located on the back of the device.

• Page 6: Widgets

  Swipe to view the heart rate screen. smartphone. Tap the touchscreen to view the heart rate graph. NOTE: You can use the Garmin Connect Mobile app to select the watch face and add or remove widgets, such as music Intensity Minutes…

• Page 7: Sleep Tracking

  NOTE: Leg exercises may not be counted. • To take a photo, select • Turn on automatic set detection to start and stop your sets. • Save and send your strength training activity to your Garmin Training Connect account. You can use the tools in your Garmin Connect account to Recording a Timed Activity view and edit activity details.

• Page 8: Marking Laps

  On your Garmin Connect account, you can view above 180 beats per minute (bpm). You can use your Garmin additional details about your VO2 max. estimate, including your…

• Page 9: Bluetooth Connected Features

  Garmin sleeping or watching a movie. Connect Mobile app. NOTE: In your Garmin Connect account, you can set the device Notifications: Alerts you to notifications from your smartphone, to automatically enter do not disturb mode during your normal including calls, texts, social network updates, and more, sleep hours.

• Page 10: Syncing Your Data With The Garmin Connect Mobile App

  The Move IQ feature can automatically start a timed activity for : Adjusts the system settings (System Settings, page walking and running using time thresholds you set in the Garmin Bluetooth Settings Connect Mobile app. These activities are added to your activities list.

• Page 11: Garmin Connect Settings

  HR device. Activity Mode Alerts: Allows you to customize activity mode • From the settings menu in the Garmin Connect Mobile app, alerts, such as your recurring alerts and heart rate alerts. You select Garmin Devices and select your device.

• Page 12: Device Care

  (Charging the Device, page You can charge the device by plugging the USB cable into a Garmin approved AC adapter with a standard wall outlet or a USB port on your computer. Charging a fully depleted battery takes about two hours.

• Page 13: Tips For Erratic Heart Rate Data

  (Bluetooth Settings, page The floors climbed amount does not seem accurate • Stop broadcasting heart rate data to paired Garmin devices Your device uses an internal barometer to measure elevation (Broadcasting Heart Rate Data to Garmin Devices, page ®…

• Page 14: Heart Rate Zone Calculations

  Internet. Some gyms and health centers can provide a test that measures maximum heart rate. Before you can update your device software using the Garmin The default maximum heart rate is 220 minus your age. Connect Mobile app, you must have a Garmin Connect account,…

• Page 15: Index

  10 data watch mode 1 storing 5 transferring 5 data screens 7 display settings 6 distance, alerts 3 Garmin Connect 1, 5–7, 10 Garmin Express 6 updating software 9 goals 2, 7 heart rate 1, 2 alerts 4 monitor 6, 9 pairing sensors 4 zones 10 history 5, 6 sending to computer 5, 6…

• Page 16
  October 2018 190-02230-00_0B…